Shake and Bake
Workouts
Friday 4/22/22 @ 9:17 PM
✅
71kj
74rpm
44%
17mph
Friday 4/22/22 @ 4:24 PM
59kj
70rpm
42%
16mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Tuesday 6/22/21 @ 4:33 PM
✅
65kj
65rpm
47%
16mph
Wednesday 6/16/21 @ 1:4 PM
60kj
69rpm
43%
16mph
Thursday 4/23/20 @ 9:11 PM
✅
227kj
85rpm
41%
18mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Thursday 6/11/20 @ 7:51 PM
✅
265kj
88rpm
43%
19mph
Tuesday 2/9/21 @ 5:26 PM
174kj
85rpm
36%
16mph
Friday 5/8/20 @ 9:16 PM
✅
230kj
85rpm
41%
18mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 4:53 PM
✅
382kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 5:51 PM
✅
489kj
80rpm
44%
18mph
Saturday 6/13/20 @ 5:42 PM
330kj
79rpm
37%
16mph
Monday 6/8/20 @ 4:16 PM
✅
359kj
79rpm
43%
18mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Wednesday 3/25/20 @ 8:49 PM
✅
476kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 3:56 PM
235kj
79rpm
33%
14mph
Workouts
167
kj
Tuesday 5/11/21
174
kj
Tuesday 2/9/21
171
kj
Friday 9/4/20
330
kj
Saturday 6/13/20
235
kj
Wednesday 3/25/20