Shake and Bake
Workouts
Tuesday 6/23/20 @ 12:6 PM
323kj
77rpm
42%
17mph
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Thursday 10/8/20 @ 11:28 AM
✅
637kj
87rpm
51%
22mph
Saturday 8/22/20 @ 7:2 PM
488kj
81rpm
43%
18mph
Saturday 9/26/20 @ 2:18 PM
✅
869kj
83rpm
54%
23mph
Monday 2/17/20 @ 7:31 PM
361kj
83rpm
42%
18mph
Thursday 2/20/20 @ 11:18 AM
✅
681kj
86rpm
52%
23mph
Wednesday 6/24/20 @ 7:18 PM
✅
485kj
74rpm
46%
18mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Monday 6/15/20 @ 7:36 PM
366kj
80rpm
43%
18mph
Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
Wednesday 4/22/20 @ 8:32 PM
492kj
83rpm
43%
18mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Tuesday 4/21/20 @ 6:10 PM
383kj
86rpm
42%
18mph
Monday 6/4/18 @ 1:56 PM
✅
539kj
88rpm
48%
21mph
Wednesday 2/12/20 @ 8:51 PM
✅
364kj
86rpm
42%
18mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Friday 1/31/20 @ 4:9 PM
405kj
77rpm
42%
17mph
Saturday 2/1/20 @ 12:57 PM
✅
910kj
85rpm
54%
23mph
Workouts
323
kj
Tuesday 6/23/20
488
kj
Saturday 8/22/20
260
kj
Saturday 6/27/20
11
kj
Friday 10/11/19
405
kj
Friday 1/31/20