Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:25 PM
120kj
68rpm
43%
16mph
Friday 8/27/21 @ 7:2 PM
✅
204kj
81rpm
48%
20mph
Saturday 9/25/21 @ 7:58 PM
133kj
74rpm
44%
17mph
Saturday 8/14/21 @ 4:0 PM
✅
248kj
84rpm
51%
22mph
Wednesday 3/25/20 @ 8:49 PM
476kj
80rpm
44%
18mph
Saturday 3/28/20 @ 1:24 PM
✅
639kj
89rpm
45%
20mph
Friday 5/8/20 @ 9:16 PM
230kj
85rpm
41%
18mph
Thursday 6/4/20 @ 8:7 PM
✅
315kj
96rpm
43%
20mph
Wednesday 8/26/20 @ 4:53 PM
382kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 6:42 PM
✅
489kj
88rpm
46%
20mph
Tuesday 6/9/20 @ 7:43 PM
405kj
87rpm
43%
19mph
Friday 6/12/20 @ 12:4 AM
✅
491kj
91rpm
45%
20mph
Tuesday 3/31/20 @ 5:52 PM
395kj
83rpm
44%
19mph
Friday 3/6/20 @ 1:12 AM
✅
524kj
86rpm
48%
21mph
Thursday 12/12/19 @ 7:41 PM
242kj
67rpm
51%
18mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Thursday 11/28/19 @ 3:56 PM
379kj
71rpm
49%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
533kj
85rpm
49%
21mph
Tuesday 2/26/19 @ 6:34 PM
180kj
69rpm
43%
16mph
Friday 2/22/19 @ 5:25 PM
✅
364kj
81rpm
52%
21mph
Workouts
120
kj
Tuesday 10/12/21
476
kj
Wednesday 3/25/20
230
kj
Friday 5/8/20
405
kj
Tuesday 6/9/20
242
kj
Thursday 12/12/19