Shake and Bake
Workouts
Tuesday 6/9/20 @ 7:43 PM
405kj
87rpm
43%
19mph
Saturday 2/6/21 @ 12:58 AM
✅
483kj
79rpm
49%
20mph
Monday 1/20/20 @ 8:46 PM
328kj
83rpm
41%
18mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Thursday 6/11/20 @ 7:51 PM
265kj
88rpm
43%
19mph
Friday 11/13/20 @ 2:7 AM
✅
294kj
83rpm
46%
20mph
Thursday 4/23/20 @ 9:11 PM
227kj
85rpm
41%
18mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Wednesday 6/10/20 @ 5:51 PM
489kj
80rpm
44%
18mph
Sunday 6/14/20 @ 4:31 PM
✅
495kj
86rpm
42%
18mph
Monday 6/8/20 @ 4:16 PM
359kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 12:16 AM
✅
404kj
81rpm
45%
19mph
Saturday 6/6/20 @ 6:28 PM
219kj
80rpm
43%
17mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Saturday 9/7/19 @ 6:19 PM
127kj
83rpm
40%
16mph
Tuesday 5/19/20 @ 1:3 AM
✅
151kj
85rpm
41%
18mph
Thursday 12/26/19 @ 7:30 PM
235kj
72rpm
47%
17mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Sunday 6/2/19 @ 7:17 PM
87kj
88rpm
37%
16mph
Friday 3/27/20 @ 2:23 AM
✅
95kj
83rpm
39%
16mph
Workouts
405
kj
Tuesday 6/9/20
328
kj
Monday 1/20/20
265
kj
Thursday 6/11/20
227
kj
Thursday 4/23/20
489
kj
Wednesday 6/10/20