Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Tuesday 4/26/22 @ 9:26 PM
208kj
77rpm
42%
17mph
30 min Def Leppard Ride
Sam Yo
Tuesday 5/24/22 @ 1:24 PM
189kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 4:28 PM
252kj
74rpm
48%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 2:26 PM
221kj
79rpm
43%
18mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 8:42 PM
376kj
75rpm
47%
18mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 2/11/20 @ 11:25 PM
247kj
82rpm
37%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
187 kj
Wednesday 7/20/22
191 kj
Sunday 7/17/22
30 min Def Leppard Ride
Sam Yo
208 kj
Tuesday 4/26/22
189 kj
Tuesday 5/24/22
30 min Pride Ride: Live from Home
Robin Arzón
252 kj
Wednesday 6/10/20
221 kj
Friday 6/12/20
30 min The Greatest Showman Ride
Robin Arzón
251 kj
Thursday 11/14/19
231 kj
Wednesday 4/15/20
45 min EDM/Electronic Dance Ride
Jess King
376 kj
Wednesday 3/18/20
247 kj
Tuesday 2/11/20