Shake and Bake
Workouts
Friday 11/5/21 @ 9:40 PM
✅
48kj
77rpm
36%
15mph
Saturday 4/10/21 @ 1:45 PM
46kj
73rpm
37%
14mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
Saturday 7/25/20 @ 10:16 AM
163kj
79rpm
38%
16mph
Wednesday 7/1/20 @ 9:49 AM
✅
178kj
70rpm
43%
16mph
Sunday 7/12/20 @ 11:51 PM
✅
205kj
79rpm
42%
17mph
Tuesday 7/7/20 @ 11:21 PM
166kj
74rpm
40%
16mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Friday 4/3/20 @ 12:24 PM
124kj
70rpm
44%
16mph
Thursday 2/20/20 @ 11:21 PM
✅
315kj
78rpm
43%
17mph
Sunday 4/5/20 @ 1:57 PM
314kj
71rpm
46%
17mph
Saturday 8/31/19 @ 4:20 AM
89kj
83rpm
38%
16mph
Sunday 9/1/19 @ 12:12 PM
✅
101kj
70rpm
45%
17mph
Wednesday 6/5/19 @ 2:0 AM
✅
120kj
79rpm
39%
16mph
Thursday 5/23/19 @ 10:25 AM
119kj
71rpm
42%
16mph