Shake and Bake
Workouts
Saturday 8/6/22 @ 10:29 PM
194kj
72rpm
44%
17mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Thursday 2/3/22 @ 2:19 AM
47kj
83rpm
34%
15mph
Thursday 2/10/22 @ 2:1 PM
✅
70kj
90rpm
38%
17mph
Wednesday 4/15/20 @ 10:28 PM
223kj
81rpm
42%
17mph
Sunday 11/18/18 @ 4:9 PM
✅
278kj
83rpm
45%
19mph
Saturday 10/31/20 @ 12:25 AM
✅
188kj
68rpm
45%
16mph
Monday 11/2/20 @ 3:32 PM
161kj
70rpm
43%
15mph
Sunday 3/22/20 @ 5:22 PM
63kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 12:4 AM
✅
63kj
80rpm
40%
17mph
Thursday 5/21/20 @ 9:55 PM
✅
226kj
76rpm
44%
17mph
Saturday 5/30/20 @ 8:37 PM
180kj
62rpm
44%
13mph
Saturday 5/2/20 @ 1:12 AM
148kj
88rpm
40%
18mph
Wednesday 7/24/19 @ 4:9 PM
✅
188kj
88rpm
43%
19mph
Friday 8/30/19 @ 12:44 AM
193kj
80rpm
40%
16mph
Saturday 12/22/18 @ 5:12 PM
✅
259kj
79rpm
44%
18mph
Wednesday 7/17/19 @ 2:11 AM
✅
166kj
66rpm
42%
15mph
Sunday 7/14/19 @ 6:32 PM
154kj
55rpm
45%
12mph
Workouts
194
kj
Saturday 8/6/22
223
kj
Wednesday 4/15/20
161
kj
Monday 11/2/20
180
kj
Saturday 5/30/20
154
kj
Sunday 7/14/19