Shake and Bake
VS
Workouts
Saturday 3/23/24 @ 11:31 AM
377kj
75rpm
40%
16mph
Saturday 6/18/22 @ 1:55 PM
✅
448kj
82rpm
42%
18mph
Saturday 2/24/24 @ 12:46 PM
497kj
76rpm
38%
16mph
Sunday 6/28/20 @ 3:26 PM
✅
659kj
79rpm
43%
18mph
Tuesday 1/30/24 @ 11:26 AM
249kj
74rpm
39%
16mph
Friday 2/2/24 @ 1:42 PM
✅
284kj
81rpm
38%
16mph
Tuesday 1/23/24 @ 11:54 AM
259kj
75rpm
38%
15mph
Thursday 1/25/24 @ 2:11 PM
✅
273kj
82rpm
36%
16mph
Monday 3/6/23 @ 11:30 AM
255kj
78rpm
37%
16mph
Wednesday 4/21/21 @ 2:20 PM
✅
294kj
86rpm
38%
17mph
Saturday 6/25/22 @ 11:7 AM
305kj
70rpm
39%
15mph
Sunday 8/1/21 @ 3:52 PM
✅
435kj
81rpm
42%
17mph
Thursday 4/8/21 @ 9:42 AM
244kj
68rpm
43%
16mph
Wednesday 1/26/22 @ 1:57 PM
✅
336kj
87rpm
39%
17mph
Thursday 1/20/22 @ 11:26 AM
260kj
71rpm
40%
15mph
Wednesday 1/19/22 @ 3:30 PM
✅
326kj
83rpm
40%
17mph
Tuesday 1/12/21 @ 10:42 AM
234kj
76rpm
37%
15mph
Sunday 11/1/20 @ 9:13 PM
✅
331kj
83rpm
41%
18mph
Friday 4/17/20 @ 9:15 AM
155kj
70rpm
33%
13mph
Saturday 12/1/18 @ 4:37 PM
✅
359kj
76rpm
45%
18mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
377
kj
Saturday 3/23/24
497
kj
Saturday 2/24/24
249
kj
Tuesday 1/30/24
255
kj
Monday 3/6/23
305
kj
Saturday 6/25/22
234
kj
Tuesday 1/12/21