Shake and Bake
VS
Workouts
Saturday 3/23/24 @ 11:31 AM
377kj
75rpm
40%
16mph
Sunday 6/19/22 @ 6:43 PM
✅
422kj
72rpm
44%
17mph
Saturday 2/24/24 @ 12:46 PM
497kj
76rpm
38%
16mph
Sunday 5/10/20 @ 1:23 PM
✅
710kj
77rpm
44%
18mph
Monday 10/3/22 @ 11:0 AM
152kj
75rpm
36%
14mph
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Monday 3/6/23 @ 11:30 AM
255kj
78rpm
37%
16mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Saturday 6/25/22 @ 11:7 AM
305kj
70rpm
39%
15mph
Saturday 6/25/22 @ 2:25 PM
✅
418kj
71rpm
45%
17mph
Monday 2/7/22 @ 10:56 PM
245kj
75rpm
38%
15mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Thursday 4/8/21 @ 9:42 AM
244kj
68rpm
43%
16mph
Tuesday 1/25/22 @ 10:15 PM
✅
296kj
82rpm
38%
16mph
Thursday 1/20/22 @ 11:26 AM
260kj
71rpm
40%
15mph
Wednesday 1/19/22 @ 11:54 PM
✅
283kj
79rpm
38%
16mph
Tuesday 1/12/21 @ 10:42 AM
234kj
76rpm
37%
15mph
Thursday 11/12/20 @ 12:16 AM
✅
367kj
81rpm
44%
18mph
Friday 4/17/20 @ 9:15 AM
155kj
70rpm
33%
13mph
Tuesday 1/8/19 @ 1:2 PM
✅
246kj
68rpm
42%
15mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
377
kj
Saturday 3/23/24
497
kj
Saturday 2/24/24
152
kj
Monday 10/3/22
255
kj
Monday 3/6/23
305
kj
Saturday 6/25/22
245
kj
Monday 2/7/22
234
kj
Tuesday 1/12/21