Shake and Bake
Workouts
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Saturday 4/3/21 @ 1:55 AM
✅
178kj
85rpm
36%
16mph
Friday 3/26/21 @ 11:15 PM
102kj
77rpm
37%
15mph
Saturday 3/27/21 @ 2:34 AM
✅
135kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 12:4 AM
141kj
66rpm
40%
15mph
Monday 12/14/20 @ 11:7 PM
✅
204kj
77rpm
42%
17mph
Saturday 8/10/19 @ 3:1 PM
160kj
72rpm
40%
15mph
Tuesday 7/30/19 @ 12:29 PM
✅
165kj
76rpm
39%
15mph
Sunday 7/7/19 @ 3:9 PM
✅
66kj
67rpm
45%
17mph
Sunday 1/20/19 @ 10:21 PM
53kj
70rpm
40%
15mph
Friday 6/7/19 @ 10:59 PM
✅
271kj
75rpm
41%
16mph
Thursday 6/20/19 @ 1:1 PM
195kj
71rpm
36%
14mph
Saturday 3/2/19 @ 10:16 PM
142kj
60rpm
41%
13mph
Thursday 3/14/19 @ 1:19 AM
✅
161kj
75rpm
38%
15mph
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph
Saturday 3/2/19 @ 10:1 PM
✅
349kj
76rpm
40%
16mph
Wednesday 12/12/18 @ 10:19 PM
✅
137kj
84rpm
40%
17mph
Tuesday 12/18/18 @ 1:6 PM
83kj
78rpm
34%
14mph
Sunday 1/21/18 @ 12:6 PM
✅
67kj
70rpm
33%
12mph
Saturday 1/20/18 @ 6:54 PM
64kj
78rpm
30%
12mph
Workouts
131
kj
Thursday 4/1/21
141
kj
Tuesday 12/15/20
83
kj
Tuesday 12/18/18