Shake and Bake
VS
Workouts
Monday 12/21/20 @ 5:2 PM
339kj
79rpm
32%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
410kj
71rpm
45%
17mph
Wednesday 10/14/20 @ 10:58 AM
323kj
82rpm
33%
15mph
Sunday 10/11/20 @ 1:27 PM
✅
453kj
72rpm
47%
18mph
Thursday 10/8/20 @ 11:32 AM
238kj
83rpm
34%
15mph
Friday 10/9/20 @ 6:50 PM
✅
358kj
72rpm
48%
18mph
Saturday 7/6/19 @ 11:21 PM
✅
354kj
80rpm
43%
18mph
Thursday 3/26/20 @ 10:22 PM
313kj
74rpm
44%
17mph
Sunday 7/7/19 @ 11:2 PM
✅
107kj
78rpm
42%
17mph
Tuesday 1/15/19 @ 7:27 PM
72kj
77rpm
36%
15mph
Saturday 3/9/19 @ 5:40 PM
✅
426kj
68rpm
47%
17mph
Sunday 6/24/18 @ 2:22 PM
336kj
73rpm
42%
16mph
Friday 9/15/17 @ 11:53 AM
✅
530kj
79rpm
46%
19mph
Saturday 9/2/17 @ 4:42 PM
388kj
77rpm
41%
17mph
Wednesday 8/30/17 @ 11:48 PM
✅
231kj
73rpm
46%
18mph
Tuesday 8/29/17 @ 4:21 PM
211kj
71rpm
45%
17mph
Friday 1/20/17 @ 12:20 AM
✅
365kj
72rpm
47%
18mph
Friday 1/20/17 @ 12:22 AM
296kj
74rpm
42%
17mph
Friday 7/15/16 @ 3:7 AM
✅
400kj
69rpm
50%
19mph
Monday 7/4/16 @ 4:37 PM
313kj
74rpm
44%
17mph
amazinggracenyc
CowboyNation
43
🔥
VS
discodavis
#I Am The Storm 💪🏼
25
Workouts
339
kj
Monday 12/21/20
313
kj
Thursday 3/26/20
388
kj
Saturday 9/2/17
296
kj
Friday 1/20/17