Shake and Bake
Workouts
Sunday 4/18/21 @ 1:27 PM
✅
819kj
77rpm
56%
22mph
Tuesday 4/27/21 @ 11:25 AM
408kj
75rpm
43%
17mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Thursday 11/5/20 @ 12:10 PM
159kj
79rpm
37%
15mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Wednesday 10/14/20 @ 11:8 AM
183kj
75rpm
41%
16mph
Thursday 10/18/18 @ 12:33 PM
✅
378kj
67rpm
60%
22mph
Thursday 5/21/20 @ 1:25 PM
347kj
74rpm
54%
21mph
Monday 6/17/19 @ 2:23 PM
✅
632kj
83rpm
54%
23mph
Thursday 6/4/20 @ 1:3 PM
440kj
87rpm
44%
19mph
Wednesday 1/1/20 @ 4:23 PM
✅
632kj
82rpm
54%
23mph
Wednesday 1/1/20 @ 4:28 PM
438kj
77rpm
49%
20mph
Thursday 6/28/18 @ 3:57 PM
✅
274kj
73rpm
58%
23mph
Tuesday 9/17/19 @ 1:24 PM
162kj
74rpm
48%
19mph
Wednesday 1/31/18 @ 4:3 PM
✅
397kj
67rpm
62%
23mph
Wednesday 8/22/18 @ 4:4 PM
316kj
66rpm
57%
20mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Sunday 7/1/18 @ 2:47 PM
428kj
75rpm
49%
19mph
Monday 6/26/17 @ 2:16 PM
✅
587kj
78rpm
54%
22mph
Sunday 6/25/17 @ 1:25 PM
350kj
76rpm
45%
18mph
Workouts
183
kj
Wednesday 10/14/20
440
kj
Thursday 6/4/20