Shake and Bake

Workouts

Saturday 10/26/19 @ 1:51 PM
939kj
81rpm
57%
24mph
60 min Hip Hop Ride
Alex Toussaint
Monday 8/8/22 @ 1:36 PM
373kj
79rpm
43%
16mph
Friday 8/2/19 @ 5:25 PM
448kj
79rpm
57%
23mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Wednesday 8/5/20 @ 4:14 PM
250kj
73rpm
56%
22mph
20 min New Tracks Ride
Robin Arzón
Monday 8/10/20 @ 8:31 PM
95kj
70rpm
39%
14mph
Saturday 8/8/20 @ 1:52 PM
422kj
80rpm
55%
23mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/7/20 @ 9:58 PM
115kj
76rpm
32%
12mph
Wednesday 7/29/20 @ 4:13 PM
280kj
81rpm
55%
23mph
20 min Latin Ride
Robin Arzón
Wednesday 7/29/20 @ 4:13 PM
70kj
83rpm
29%
13mph
Saturday 7/25/20 @ 1:40 PM
619kj
78rpm
56%
23mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
230kj
77rpm
37%
15mph
Saturday 5/2/20 @ 1:53 PM
428kj
80rpm
55%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:55 PM
144kj
68rpm
41%
14mph
Saturday 5/16/20 @ 4:55 PM
450kj
86rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
148kj
84rpm
34%
14mph
Saturday 4/25/20 @ 1:56 PM
447kj
82rpm
56%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 1:15 PM
141kj
71rpm
39%
14mph
Saturday 11/16/19 @ 4:49 PM
610kj
75rpm
57%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 11/15/19 @ 10:52 PM
145kj
62rpm
34%
11mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
939 kj
Saturday 10/26/19
373 kj
Monday 8/8/22
30 min Lizzo Ride
Robin Arzón
448 kj
Friday 8/2/19
134 kj
Saturday 5/9/20
20 min New Tracks Ride
Robin Arzón
250 kj
Wednesday 8/5/20
95 kj
Monday 8/10/20
30 min Hip Hop Ride
Robin Arzón
422 kj
Saturday 8/8/20
115 kj
Friday 8/7/20
20 min Latin Ride
Robin Arzón
280 kj
Wednesday 7/29/20
70 kj
Wednesday 7/29/20
45 min Hip Hop Ride
Robin Arzón
619 kj
Saturday 7/25/20
230 kj
Friday 7/24/20
30 min Together We Ride: Live from Home
Robin Arzón
428 kj
Saturday 5/2/20
144 kj
Saturday 5/2/20
30 min The Last Dance Ride
Alex Toussaint
450 kj
Saturday 5/16/20
148 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
447 kj
Saturday 4/25/20
141 kj
Tuesday 4/28/20
45 min Live DJ Ride
Robin Arzón
610 kj
Saturday 11/16/19
145 kj
Friday 11/15/19