Shake and Bake
Workouts
Friday 4/29/22 @ 2:0 PM
250kj
68rpm
59%
22mph
Friday 4/29/22 @ 10:36 PM
✅
253kj
73rpm
56%
22mph
Saturday 12/11/21 @ 2:17 PM
✅
561kj
74rpm
56%
22mph
Saturday 4/2/22 @ 8:35 PM
503kj
75rpm
53%
21mph
Friday 1/14/22 @ 5:26 PM
✅
247kj
68rpm
58%
22mph
Friday 1/14/22 @ 4:39 PM
232kj
81rpm
50%
21mph
Thursday 11/5/20 @ 6:1 PM
✅
383kj
72rpm
57%
22mph
Thursday 11/5/20 @ 12:30 PM
353kj
76rpm
54%
21mph
Wednesday 10/14/20 @ 1:51 PM
✅
429kj
79rpm
56%
23mph
Thursday 10/29/20 @ 7:50 PM
340kj
76rpm
53%
21mph
Tuesday 5/5/20 @ 3:57 PM
✅
421kj
76rpm
57%
23mph
Wednesday 5/6/20 @ 12:54 PM
365kj
76rpm
54%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
439kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 1:58 PM
361kj
77rpm
53%
21mph
Friday 5/31/19 @ 3:2 PM
✅
643kj
74rpm
58%
23mph
Sunday 4/19/20 @ 1:4 PM
512kj
75rpm
54%
22mph
Monday 10/28/19 @ 5:37 PM
385kj
73rpm
57%
22mph
Friday 3/27/20 @ 11:29 AM
✅
405kj
72rpm
59%
22mph
Thursday 3/5/20 @ 6:45 PM
✅
405kj
77rpm
56%
22mph
Thursday 3/5/20 @ 10:18 AM
319kj
83rpm
47%
20mph
Workouts
353
kj
Thursday 11/5/20
365
kj
Wednesday 5/6/20
361
kj
Wednesday 4/22/20