Shake and Bake
Workouts
Wednesday 10/18/23 @ 2:54 PM
326kj
71rpm
54%
21mph
Wednesday 10/18/23 @ 12:18 PM
✅
403kj
76rpm
55%
22mph
Monday 2/27/23 @ 3:50 PM
392kj
74rpm
56%
22mph
Tuesday 2/28/23 @ 11:30 AM
✅
408kj
70rpm
59%
22mph
Sunday 12/4/22 @ 4:57 PM
263kj
70rpm
56%
21mph
Monday 12/5/22 @ 1:3 PM
✅
407kj
71rpm
58%
22mph
Sunday 5/15/22 @ 3:53 PM
✅
374kj
76rpm
55%
22mph
Monday 5/16/22 @ 1:49 PM
143kj
73rpm
53%
20mph
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
Sunday 8/29/21 @ 2:27 PM
✅
622kj
76rpm
57%
22mph
Wednesday 2/24/21 @ 5:3 PM
247kj
72rpm
56%
22mph
Thursday 2/25/21 @ 1:57 PM
✅
279kj
74rpm
58%
23mph
Wednesday 12/30/20 @ 4:7 PM
407kj
79rpm
55%
22mph
Wednesday 12/30/20 @ 7:34 PM
✅
410kj
76rpm
56%
22mph
Thursday 12/10/20 @ 6:16 PM
257kj
75rpm
56%
22mph
Friday 12/11/20 @ 3:49 PM
✅
277kj
73rpm
57%
22mph
Tuesday 4/14/20 @ 6:18 PM
257kj
77rpm
55%
22mph
Monday 4/20/20 @ 6:3 PM
✅
271kj
77rpm
55%
22mph
Thursday 12/12/19 @ 12:41 PM
✅
603kj
75rpm
57%
22mph
Saturday 9/7/19 @ 2:58 PM
602kj
74rpm
57%
22mph
Workouts
407
kj
Wednesday 12/30/20