Shake and Bake
Workouts
Thursday 11/26/20 @ 5:23 PM
✅
603kj
76rpm
56%
22mph
Thursday 11/26/20 @ 12:59 PM
287kj
70rpm
44%
16mph
Friday 7/2/21 @ 3:19 PM
✅
252kj
70rpm
58%
22mph
Monday 7/5/21 @ 12:34 PM
127kj
77rpm
41%
16mph
Thursday 2/4/21 @ 5:31 PM
✅
606kj
77rpm
56%
22mph
Saturday 2/6/21 @ 3:16 PM
294kj
75rpm
42%
17mph
Wednesday 1/20/21 @ 4:29 PM
✅
390kj
76rpm
55%
22mph
Thursday 1/21/21 @ 12:59 PM
185kj
73rpm
42%
16mph
Monday 11/16/20 @ 5:3 PM
✅
365kj
77rpm
54%
22mph
Monday 11/16/20 @ 1:40 PM
204kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 4:2 PM
✅
262kj
71rpm
58%
22mph
Thursday 8/27/20 @ 11:6 AM
126kj
62rpm
48%
16mph
Wednesday 7/8/20 @ 3:51 PM
✅
131kj
70rpm
58%
22mph
Wednesday 7/1/20 @ 12:36 PM
54kj
59rpm
46%
15mph
Thursday 6/14/18 @ 12:32 PM
✅
394kj
78rpm
55%
22mph
Saturday 6/23/18 @ 12:0 PM
174kj
75rpm
41%
16mph
Sunday 2/18/18 @ 2:4 PM
✅
665kj
83rpm
55%
23mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
Friday 12/9/16 @ 3:16 PM
✅
180kj
74rpm
58%
23mph
Tuesday 12/19/17 @ 12:57 PM
28kj
51rpm
48%
14mph
Workouts
287
kj
Thursday 11/26/20
127
kj
Monday 7/5/21
126
kj
Thursday 8/27/20