Shake and Bake

Workouts

Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Wednesday 9/7/22 @ 4:32 PM
355kj
73rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 11:5 PM
187kj
75rpm
42%
16mph
Wednesday 6/22/22 @ 3:59 PM
379kj
74rpm
56%
22mph
30 min Pop Ride
Robin Arzón
Thursday 6/23/22 @ 10:54 PM
191kj
82rpm
39%
17mph
Monday 11/29/21 @ 3:58 PM
366kj
74rpm
55%
22mph
30 min 2000s Rock Ride
Bradley Rose
Sunday 11/28/21 @ 11:24 PM
236kj
80rpm
47%
18mph
Monday 8/16/21 @ 5:24 PM
253kj
76rpm
55%
22mph
20 min Pop Ride
Bradley Rose
Monday 8/16/21 @ 11:29 PM
157kj
83rpm
42%
18mph
Saturday 6/26/21 @ 2:58 PM
383kj
76rpm
55%
22mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 4:55 PM
236kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 3:41 PM
381kj
74rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
30 min Holiday Ride
Robin Arzón
Friday 12/4/20 @ 11:2 PM
176kj
74rpm
41%
16mph
Friday 11/27/20 @ 7:1 PM
255kj
79rpm
54%
22mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Thursday 6/4/20 @ 5:35 PM
278kj
80rpm
55%
23mph
20 min Pop Ride
Erik Jäger
Monday 6/22/20 @ 10:36 PM
130kj
75rpm
41%
16mph

Workouts

45 min All For One More Ride
Multiple Instructors
613 kj
Friday 7/3/20
308 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
355 kj
Wednesday 9/7/22
187 kj
Thursday 9/15/22
30 min Pop Ride
Robin Arzón
379 kj
Wednesday 6/22/22
191 kj
Thursday 6/23/22
30 min 2000s Rock Ride
Bradley Rose
366 kj
Monday 11/29/21
236 kj
Sunday 11/28/21
20 min Pop Ride
Bradley Rose
253 kj
Monday 8/16/21
157 kj
Monday 8/16/21
30 min Live DJ Ride
Cody Rigsby
383 kj
Saturday 6/26/21
236 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
381 kj
Wednesday 1/13/21
188 kj
Thursday 1/14/21
30 min Holiday Ride
Robin Arzón
425 kj
Friday 12/20/19
176 kj
Friday 12/4/20
20 min 80s Ride
Cody Rigsby
255 kj
Friday 11/27/20
122 kj
Tuesday 11/10/20
20 min Pop Ride
Erik Jäger
278 kj
Thursday 6/4/20
130 kj
Monday 6/22/20