Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
1090kj
75rpm
74%
28mph
Wednesday 12/15/21 @ 3:51 PM
250kj
70rpm
58%
22mph
20 min Climb Ride
Jenn Sherman
Tuesday 12/14/21 @ 2:28 PM
502kj
83rpm
67%
28mph
Wednesday 10/20/21 @ 1:4 PM
369kj
75rpm
55%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 3:45 PM
723kj
81rpm
67%
28mph
Tuesday 8/10/21 @ 4:13 PM
189kj
77rpm
54%
22mph
15 min HIIT Ride
Jenn Sherman
Tuesday 8/10/21 @ 4:11 PM
409kj
88rpm
67%
29mph
Wednesday 7/28/21 @ 2:41 PM
368kj
73rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 5:3 PM
727kj
81rpm
67%
28mph
Tuesday 1/12/21 @ 4:26 PM
389kj
75rpm
55%
22mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/12/21 @ 4:29 PM
745kj
90rpm
64%
28mph
Thursday 10/22/20 @ 5:1 PM
265kj
80rpm
54%
22mph
20 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 4:7 PM
401kj
55rpm
87%
26mph
Saturday 6/20/20 @ 3:26 PM
375kj
75rpm
55%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:59 PM
507kj
54rpm
81%
24mph
Tuesday 1/28/20 @ 4:25 PM
418kj
79rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:28 PM
551kj
60rpm
77%
25mph
Friday 3/27/20 @ 3:58 PM
637kj
81rpm
55%
23mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
629kj
74rpm
59%
23mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
1090 kj
Thursday 11/26/20
20 min Climb Ride
Jenn Sherman
250 kj
Wednesday 12/15/21
502 kj
Tuesday 12/14/21
30 min Pop Ride: Live from LA
Cody Rigsby
369 kj
Wednesday 10/20/21
723 kj
Wednesday 10/20/21
15 min HIIT Ride
Jenn Sherman
189 kj
Tuesday 8/10/21
409 kj
Tuesday 8/10/21
30 min Pop Ride
Cody Rigsby
368 kj
Wednesday 7/28/21
727 kj
Thursday 7/29/21
30 min Low Impact Ride
Jenn Sherman
389 kj
Tuesday 1/12/21
745 kj
Tuesday 1/12/21
20 min Pop Ride
Kendall Toole
265 kj
Thursday 10/22/20
401 kj
Friday 10/23/20
30 min HIIT & Hills Ride
Cody Rigsby
375 kj
Saturday 6/20/20
507 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
418 kj
Tuesday 1/28/20
551 kj
Wednesday 5/13/20
45 min Classic Rock Ride
Jess King
637 kj
Friday 3/27/20
629 kj
Friday 3/27/20