Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:57 PM
✅
260kj
79rpm
54%
22mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:45 PM
✅
365kj
73rpm
56%
22mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 3:39 PM
✅
393kj
74rpm
57%
22mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 6:1 PM
✅
274kj
77rpm
56%
23mph
Wednesday 5/13/20 @ 10:56 PM
167kj
77rpm
46%
18mph
Tuesday 2/11/20 @ 5:24 PM
✅
406kj
76rpm
56%
22mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:30 PM
✅
428kj
84rpm
54%
23mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 1:52 PM
✅
293kj
70rpm
61%
23mph
Friday 10/5/18 @ 9:23 AM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 1:53 PM
✅
295kj
78rpm
58%
23mph
Friday 9/14/18 @ 9:25 AM
kj
rpm
%
0mph
Sunday 4/8/18 @ 12:26 PM
✅
649kj
80rpm
56%
23mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 2:28 PM
✅
408kj
83rpm
53%
22mph
Monday 10/16/17 @ 7:13 PM
kj
rpm
%
0mph