Shake and Bake

Workouts

Saturday 6/26/21 @ 2:58 PM
383kj
76rpm
55%
22mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/29/21 @ 4:43 PM
170kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 4:13 PM
266kj
80rpm
54%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 11/16/20 @ 11:58 PM
147kj
84rpm
41%
18mph
Saturday 6/12/21 @ 4:10 PM
257kj
75rpm
56%
22mph
20 min Pop Ride
Jenn Sherman
Wednesday 6/2/21 @ 9:34 PM
141kj
76rpm
43%
17mph
Sunday 4/4/21 @ 3:56 PM
237kj
77rpm
53%
21mph
20 min Climb Ride
Denis Morton
Saturday 4/17/21 @ 1:55 PM
152kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 4:13 PM
210kj
81rpm
54%
23mph
15 min Pop Ride
Robin Arzón
Wednesday 3/24/21 @ 7:0 PM
116kj
80rpm
43%
18mph
Sunday 3/7/21 @ 5:21 PM
118kj
67rpm
58%
21mph
10 min Climb Ride
Hannah Corbin
Saturday 3/13/21 @ 3:28 PM
88kj
76rpm
47%
19mph
Saturday 1/23/21 @ 3:40 PM
254kj
77rpm
54%
22mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/26/21 @ 11:22 PM
150kj
80rpm
43%
18mph
Tuesday 10/13/20 @ 3:27 PM
404kj
77rpm
55%
22mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/23/20 @ 8:1 PM
224kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 2:26 PM
431kj
81rpm
55%
23mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 2/5/20 @ 8:18 PM
216kj
80rpm
42%
17mph
Wednesday 10/30/19 @ 4:21 PM
403kj
76rpm
56%
22mph
30 min 90s Ride
Cody Rigsby
Wednesday 11/13/19 @ 10:20 PM
142kj
69rpm
40%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
383 kj
Saturday 6/26/21
170 kj
Tuesday 6/29/21
20 min 90s Hip Hop Ride
Robin Arzón
266 kj
Wednesday 8/12/20
147 kj
Monday 11/16/20
20 min Pop Ride
Jenn Sherman
257 kj
Saturday 6/12/21
141 kj
Wednesday 6/2/21
20 min Climb Ride
Denis Morton
237 kj
Sunday 4/4/21
152 kj
Saturday 4/17/21
15 min Pop Ride
Robin Arzón
210 kj
Wednesday 9/16/20
116 kj
Wednesday 3/24/21
10 min Climb Ride
Hannah Corbin
118 kj
Sunday 3/7/21
88 kj
Saturday 3/13/21
20 min Year of Yes Ride
Robin Arzón
254 kj
Saturday 1/23/21
150 kj
Tuesday 1/26/21
30 min Classic Rock Ride
Jenn Sherman
404 kj
Tuesday 10/13/20
224 kj
Friday 10/23/20
30 min Classic Rock Ride
Jenn Sherman
431 kj
Tuesday 2/4/20
216 kj
Wednesday 2/5/20
30 min 90s Ride
Cody Rigsby
403 kj
Wednesday 10/30/19
142 kj
Wednesday 11/13/19