Shake and Bake
Workouts
Wednesday 2/15/23 @ 8:59 AM
✅
157kj
77rpm
37%
15mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 1:53 PM
✅
200kj
76rpm
42%
17mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 9:0 AM
✅
158kj
79rpm
38%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 8:37 PM
✅
234kj
74rpm
45%
18mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 8:27 PM
✅
93kj
73rpm
42%
16mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 7:14 PM
✅
185kj
79rpm
40%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 6:37 PM
✅
99kj
87rpm
33%
15mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:10 PM
✅
183kj
76rpm
40%
16mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 1:21 PM
✅
105kj
76rpm
37%
15mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 7:34 PM
✅
81kj
73rpm
35%
14mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph