Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:53 PM
✅
193kj
77rpm
41%
16mph
Saturday 6/11/22 @ 12:54 PM
181kj
72rpm
41%
16mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Tuesday 2/1/22 @ 10:42 AM
191kj
77rpm
41%
16mph
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Wednesday 9/2/20 @ 12:32 PM
138kj
73rpm
44%
17mph
Wednesday 1/5/22 @ 12:32 AM
✅
117kj
85rpm
36%
16mph
Sunday 8/9/20 @ 11:40 AM
109kj
83rpm
36%
16mph
Thursday 2/4/21 @ 9:13 PM
✅
200kj
80rpm
41%
17mph
Monday 1/25/21 @ 12:29 PM
188kj
73rpm
42%
16mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Friday 7/3/20 @ 11:56 AM
✅
275kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 8:21 PM
129kj
83rpm
39%
17mph
Wednesday 12/4/19 @ 10:22 AM
✅
146kj
83rpm
41%
17mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 10:20 AM
✅
190kj
72rpm
43%
16mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Saturday 1/11/20 @ 1:11 PM
✅
181kj
74rpm
41%
16mph
Workouts
244
kj
Monday 10/5/20
129
kj
Wednesday 4/15/20
159
kj
Friday 1/10/20