Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:38 AM
✅
252kj
81rpm
44%
18mph
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:12 PM
✅
258kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 11:43 PM
213kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 3:2 PM
✅
315kj
83rpm
47%
20mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 9:20 PM
✅
187kj
83rpm
45%
19mph
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:49 AM
✅
188kj
85rpm
50%
22mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 11:9 PM
✅
333kj
80rpm
51%
21mph
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph
15 min Pop Ride
Kendall Toole
Monday 12/23/19 @ 4:2 PM
✅
171kj
86rpm
48%
21mph

Workouts

30 min Madonna Ride
Robin Arzón
198 kj
Wednesday 8/3/22
✅ 326 kj
Tuesday 7/2/19
30 min Lizzo Two for One Ride
Jess & Robin
209 kj
Wednesday 7/27/22
✅ 252 kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
212 kj
Friday 2/11/22
✅ 258 kj
Saturday 2/12/22
30 min Pop Ride
Cody Rigsby
213 kj
Tuesday 2/1/22
✅ 315 kj
Thursday 1/27/22
20 min Holiday Ride
Robin Arzón
120 kj
Tuesday 1/5/21
✅ 187 kj
Sunday 12/20/20
15 min Pop Ride
Cody Rigsby
104 kj
Thursday 8/27/20
✅ 188 kj
Wednesday 8/12/20
20 min 2000s Ride
Cody Rigsby
156 kj
Tuesday 4/7/20
✅ 205 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Sunday 3/15/20
✅ 333 kj
Tuesday 3/17/20
15 min Pop Ride
Kendall Toole
90 kj
Sunday 1/5/20
✅ 171 kj
Monday 12/23/19