Shake and Bake
Workouts
Saturday 1/22/22 @ 2:52 PM
137kj
80rpm
41%
17mph
Friday 8/28/20 @ 8:39 PM
✅
193kj
88rpm
44%
20mph
Monday 7/12/21 @ 7:29 PM
148kj
74rpm
45%
17mph
Tuesday 7/13/21 @ 8:21 PM
✅
202kj
75rpm
50%
20mph
Monday 1/11/21 @ 11:48 PM
129kj
80rpm
40%
17mph
Saturday 4/17/21 @ 12:28 PM
✅
188kj
84rpm
47%
19mph
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 8:12 PM
✅
294kj
75rpm
52%
20mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Friday 12/20/19 @ 4:24 PM
✅
342kj
82rpm
49%
21mph
Tuesday 6/2/20 @ 3:53 PM
121kj
78rpm
45%
18mph
Monday 1/13/20 @ 11:27 PM
✅
200kj
81rpm
53%
22mph
Tuesday 3/3/20 @ 4:40 PM
143kj
82rpm
42%
17mph
Sunday 4/19/20 @ 2:3 PM
✅
220kj
86rpm
47%
21mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Friday 5/17/19 @ 4:23 PM
✅
382kj
83rpm
52%
22mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Wednesday 11/7/18 @ 11:58 AM
✅
326kj
87rpm
47%
20mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Friday 1/31/20 @ 2:19 PM
✅
343kj
83rpm
49%
21mph