Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:53 PM
✅
193kj
77rpm
41%
16mph
Saturday 7/23/22 @ 12:22 AM
140kj
67rpm
39%
14mph
Saturday 4/3/21 @ 1:43 PM
✅
231kj
86rpm
40%
18mph
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Saturday 3/13/21 @ 4:29 PM
✅
220kj
78rpm
43%
18mph
Monday 3/22/21 @ 11:36 PM
201kj
76rpm
42%
17mph
Thursday 2/18/21 @ 10:3 PM
✅
204kj
82rpm
40%
17mph
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 8:53 PM
210kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 10:48 PM
✅
235kj
80rpm
44%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Tuesday 2/18/20 @ 9:13 PM
✅
354kj
79rpm
44%
18mph
Tuesday 10/23/18 @ 1:23 AM
344kj
76rpm
45%
18mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Workouts
184
kj
Friday 4/2/21
201
kj
Monday 3/22/21
193
kj
Thursday 12/31/20
159
kj
Friday 1/10/20