Shake and Bake
Workouts
Friday 9/30/22 @ 12:9 AM
236kj
75rpm
54%
21mph
Wednesday 9/28/22 @ 4:32 PM
✅
326kj
79rpm
60%
24mph
Friday 9/16/22 @ 9:55 PM
353kj
75rpm
54%
21mph
Monday 9/19/22 @ 4:50 PM
✅
504kj
80rpm
60%
24mph
Saturday 5/14/22 @ 1:0 PM
221kj
77rpm
51%
21mph
Tuesday 9/6/22 @ 3:53 PM
✅
274kj
83rpm
53%
22mph
Wednesday 2/24/21 @ 11:33 PM
157kj
79rpm
49%
20mph
Friday 4/30/21 @ 4:8 PM
✅
204kj
80rpm
54%
22mph
Monday 2/1/21 @ 10:42 PM
220kj
81rpm
49%
21mph
Wednesday 2/3/21 @ 6:3 PM
✅
315kj
74rpm
61%
23mph
Monday 7/6/20 @ 11:16 PM
✅
197kj
76rpm
50%
20mph
Wednesday 7/8/20 @ 4:37 PM
178kj
77rpm
46%
19mph
Monday 11/11/19 @ 8:15 PM
322kj
89rpm
46%
20mph
Friday 5/8/20 @ 7:3 PM
✅
441kj
73rpm
60%
23mph
Thursday 3/12/20 @ 9:14 PM
✅
105kj
79rpm
50%
20mph
Sunday 3/8/20 @ 3:32 PM
71kj
81rpm
41%
17mph
Tuesday 3/10/20 @ 10:40 PM
✅
109kj
82rpm
49%
20mph
Wednesday 3/11/20 @ 5:2 PM
107kj
84rpm
47%
20mph
Wednesday 2/19/20 @ 11:29 PM
332kj
88rpm
47%
21mph
Wednesday 2/19/20 @ 5:21 PM
✅
540kj
81rpm
61%
25mph
Workouts
71
kj
Sunday 3/8/20