Shake and Bake
Workouts
Friday 11/11/22 @ 1:42 PM
✅
141kj
65rpm
40%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 11:16 PM
✅
272kj
66rpm
52%
19mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:31 PM
✅
224kj
52rpm
48%
14mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:21 AM
345kj
58rpm
53%
17mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Friday 3/20/20 @ 12:36 PM
✅
238kj
59rpm
45%
15mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 4:2 PM
✅
166kj
55rpm
48%
15mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 2:11 PM
✅
224kj
63rpm
49%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 3:58 AM
✅
211kj
55rpm
52%
16mph
Thursday 1/3/19 @ 5:22 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 3:42 PM
✅
307kj
60rpm
51%
17mph
Sunday 12/23/18 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 1:53 PM
✅
159kj
67rpm
49%
18mph
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph