Shake and Bake
Workouts
Wednesday 12/8/21 @ 1:33 PM
✅
193kj
87rpm
44%
20mph
Friday 12/10/21 @ 12:7 AM
163kj
83rpm
43%
18mph
Monday 10/11/21 @ 11:58 AM
✅
180kj
76rpm
47%
19mph
Saturday 10/9/21 @ 12:26 PM
172kj
84rpm
43%
19mph
Monday 7/19/21 @ 12:7 PM
✅
204kj
80rpm
49%
20mph
Sunday 7/18/21 @ 11:58 AM
165kj
85rpm
43%
18mph
Thursday 7/8/21 @ 11:53 AM
✅
158kj
71rpm
55%
20mph
Saturday 7/3/21 @ 2:48 PM
134kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 7:26 PM
✅
130kj
82rpm
46%
19mph
Tuesday 11/3/20 @ 9:40 PM
95kj
80rpm
41%
17mph
Thursday 2/25/21 @ 12:50 AM
✅
96kj
84rpm
45%
20mph
Wednesday 4/14/21 @ 9:40 PM
70kj
78rpm
42%
17mph
Thursday 12/31/20 @ 11:18 PM
✅
160kj
78rpm
51%
20mph
Tuesday 3/16/21 @ 4:43 PM
128kj
81rpm
45%
19mph
Monday 1/11/21 @ 12:26 PM
✅
317kj
78rpm
51%
20mph
Saturday 1/9/21 @ 4:58 PM
184kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 11:53 AM
✅
166kj
70rpm
57%
20mph
Tuesday 12/1/20 @ 9:56 PM
95kj
84rpm
39%
17mph
Thursday 10/8/20 @ 12:19 PM
✅
107kj
58rpm
63%
20mph
Sunday 11/22/20 @ 3:54 PM
104kj
77rpm
50%
20mph
Workouts
163
kj
Friday 12/10/21
172
kj
Saturday 10/9/21
134
kj
Saturday 7/3/21