Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 11:51 PM
467kj
71rpm
47%
18mph
Wednesday 3/18/20 @ 11:41 PM
✅
498kj
96rpm
39%
19mph
Saturday 3/19/22 @ 8:29 PM
✅
174kj
80rpm
45%
19mph
Monday 3/21/22 @ 11:11 PM
99kj
84rpm
34%
15mph
Saturday 3/12/22 @ 5:37 PM
254kj
78rpm
46%
19mph
Monday 3/14/22 @ 8:38 PM
✅
258kj
86rpm
42%
19mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Tuesday 12/24/19 @ 1:7 PM
238kj
93rpm
39%
18mph
Saturday 12/25/21 @ 3:6 PM
✅
236kj
100rpm
43%
21mph
Sunday 12/22/19 @ 2:37 PM
171kj
90rpm
41%
19mph
Wednesday 12/15/21 @ 12:58 PM
✅
312kj
92rpm
44%
20mph
Thursday 4/23/20 @ 6:42 PM
240kj
99rpm
38%
18mph
Sunday 9/19/21 @ 6:37 PM
✅
121kj
104rpm
43%
21mph
Wednesday 7/21/21 @ 3:53 PM
74kj
89rpm
39%
18mph
Monday 10/18/21 @ 10:27 PM
✅
251kj
101rpm
43%
22mph
Monday 10/18/21 @ 10:29 PM
104kj
93rpm
32%
15mph
Saturday 5/1/21 @ 1:53 PM
✅
704kj
105rpm
38%
19mph
Saturday 1/16/21 @ 12:58 PM
621kj
87rpm
41%
18mph
Thursday 4/22/21 @ 11:22 AM
275kj
104rpm
37%
19mph
Friday 9/11/20 @ 10:5 PM
✅
296kj
87rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
467
kj
Wednesday 3/30/22
240
kj
Thursday 4/23/20
74
kj
Wednesday 7/21/21
621
kj
Saturday 1/16/21
275
kj
Thursday 4/22/21