Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 11:58 AM
✅
362kj
95rpm
44%
21mph
Tuesday 9/5/23 @ 8:54 PM
164kj
89rpm
34%
16mph
Wednesday 5/31/23 @ 11:34 AM
307kj
88rpm
43%
20mph
Monday 2/27/23 @ 5:28 PM
✅
388kj
79rpm
54%
22mph
Tuesday 12/27/22 @ 12:23 PM
364kj
97rpm
44%
21mph
Tuesday 12/27/22 @ 9:0 PM
✅
372kj
80rpm
52%
22mph
Friday 3/11/22 @ 2:41 AM
313kj
90rpm
45%
20mph
Tuesday 3/22/22 @ 9:26 PM
✅
401kj
80rpm
53%
22mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Wednesday 1/12/22 @ 10:28 PM
501kj
83rpm
47%
20mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Wednesday 8/18/21 @ 11:56 AM
✅
365kj
101rpm
42%
22mph
Tuesday 9/14/21 @ 6:56 PM
313kj
82rpm
47%
20mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Friday 6/19/20 @ 9:8 PM
28kj
76rpm
34%
14mph
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
364
kj
Tuesday 12/27/22
30
kj
Saturday 2/19/22
416
kj
Thursday 5/6/21
313
kj
Tuesday 9/14/21