Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Thursday 10/15/20 @ 3:36 PM
312kj
89rpm
45%
20mph
Sunday 1/1/23 @ 4:3 PM
✅
476kj
83rpm
47%
20mph
Friday 1/1/21 @ 4:42 PM
390kj
80rpm
45%
19mph
Friday 12/30/22 @ 1:13 PM
✅
362kj
91rpm
47%
21mph
Wednesday 8/24/22 @ 8:56 PM
211kj
77rpm
43%
17mph
Tuesday 11/22/22 @ 1:30 PM
✅
290kj
74rpm
51%
20mph
Sunday 11/20/22 @ 6:29 PM
193kj
74rpm
43%
17mph
Sunday 11/20/22 @ 5:25 PM
✅
306kj
83rpm
46%
20mph
Friday 11/18/22 @ 11:43 PM
197kj
73rpm
44%
17mph
Tuesday 9/20/22 @ 10:37 AM
✅
367kj
93rpm
45%
22mph
Saturday 9/17/22 @ 3:46 PM
254kj
76rpm
46%
18mph
Thursday 8/25/22 @ 12:10 PM
✅
327kj
81rpm
50%
21mph
Friday 8/19/22 @ 2:57 PM
219kj
75rpm
45%
17mph
Tuesday 10/26/21 @ 12:47 AM
✅
318kj
96rpm
42%
20mph
Wednesday 1/27/21 @ 4:22 PM
283kj
87rpm
44%
19mph
Thursday 8/5/21 @ 11:29 AM
✅
229kj
101rpm
41%
21mph
Thursday 10/3/19 @ 2:25 PM
171kj
89rpm
41%
19mph
Thursday 4/8/21 @ 11:30 AM
✅
269kj
102rpm
38%
19mph
Monday 7/13/20 @ 3:46 PM
266kj
95rpm
40%
19mph
Workouts
211
kj
Wednesday 8/24/22
266
kj
Monday 7/13/20