Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 12:45 AM
✅
361kj
100rpm
43%
21mph
Tuesday 3/21/23 @ 11:41 PM
77kj
71rpm
29%
11mph
Saturday 2/13/21 @ 4:21 PM
✅
244kj
93rpm
47%
22mph
Tuesday 3/1/22 @ 3:8 PM
121kj
83rpm
38%
16mph
Saturday 2/19/22 @ 12:56 PM
✅
750kj
94rpm
47%
22mph
Saturday 2/19/22 @ 12:57 PM
228kj
85rpm
30%
13mph
Thursday 1/6/22 @ 1:11 AM
✅
596kj
101rpm
45%
22mph
Monday 1/10/22 @ 5:36 PM
175kj
85rpm
30%
13mph
Saturday 1/1/22 @ 5:27 PM
✅
537kj
100rpm
44%
21mph
Sunday 1/2/22 @ 7:18 PM
165kj
85rpm
29%
13mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Saturday 9/18/21 @ 2:25 PM
123kj
85rpm
25%
11mph
Friday 10/1/21 @ 12:27 PM
✅
240kj
101rpm
43%
21mph
Friday 9/3/21 @ 2:0 PM
53kj
72rpm
30%
11mph
Tuesday 9/7/21 @ 12:31 PM
✅
243kj
100rpm
43%
22mph
Tuesday 9/14/21 @ 9:12 PM
62kj
80rpm
29%
12mph
Wednesday 3/10/21 @ 12:29 PM
✅
281kj
94rpm
41%
19mph
Monday 9/6/21 @ 1:49 PM
89kj
86rpm
26%
12mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
Tuesday 8/17/21 @ 12:58 PM
85kj
73rpm
29%
11mph
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
VS
bethdotlife
Rockford, IL
0
Workouts
228
kj
Saturday 2/19/22
165
kj
Sunday 1/2/22
123
kj
Saturday 9/18/21
89
kj
Monday 9/6/21