Shake and Bake
VS
Workouts
Friday 11/24/23 @ 4:43 PM
✅
480kj
82rpm
48%
20mph
Thursday 11/26/20 @ 12:55 PM
353kj
82rpm
36%
15mph
Friday 8/20/21 @ 1:31 PM
✅
360kj
102rpm
42%
21mph
Wednesday 1/4/23 @ 5:32 PM
195kj
93rpm
36%
17mph
Thursday 11/10/22 @ 11:36 AM
✅
370kj
95rpm
45%
22mph
Wednesday 11/9/22 @ 4:59 PM
234kj
79rpm
43%
18mph
Friday 4/9/21 @ 11:37 AM
✅
273kj
103rpm
38%
19mph
Tuesday 5/31/22 @ 4:11 PM
222kj
83rpm
41%
18mph
Friday 8/6/21 @ 12:2 AM
✅
347kj
103rpm
41%
21mph
Tuesday 5/18/21 @ 11:29 AM
220kj
88rpm
39%
18mph
Friday 6/25/21 @ 12:12 AM
✅
493kj
103rpm
40%
21mph
Monday 7/6/20 @ 12:47 PM
353kj
76rpm
45%
18mph
Friday 6/4/21 @ 3:14 PM
✅
472kj
103rpm
39%
20mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Saturday 4/17/21 @ 12:54 AM
✅
440kj
107rpm
38%
20mph
Friday 8/14/20 @ 9:55 PM
356kj
77rpm
45%
18mph
Tuesday 3/30/21 @ 11:15 AM
✅
271kj
95rpm
40%
19mph
Tuesday 12/15/20 @ 12:32 PM
216kj
84rpm
41%
18mph
Wednesday 2/24/21 @ 12:23 PM
✅
402kj
92rpm
41%
19mph
Thursday 12/3/20 @ 12:32 PM
345kj
84rpm
41%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
83
🔥
VS
beingabetterme
@ Home
1
Workouts
195
kj
Wednesday 1/4/23
222
kj
Tuesday 5/31/22
220
kj
Tuesday 5/18/21
323
kj
Tuesday 11/10/20
216
kj
Tuesday 12/15/20
345
kj
Thursday 12/3/20