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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 12:0 PM
β
311
kj
87
rpm
45
%
20
mph
30 min 80s Ride
Bradley Rose
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Share
Monday 10/2/23 @ 12:26 PM
125
kj
74
rpm
35
%
14
mph
Wednesday 8/3/22 @ 10:54 AM
β
363
kj
93
rpm
45
%
21
mph
30 min EDM Trap Ride
Jess King
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Thursday 7/28/22 @ 12:6 PM
160
kj
72
rpm
40
%
15
mph
Friday 11/25/22 @ 2:23 PM
β
354
kj
85
rpm
49
%
21
mph
30 min Groove Ride
Emma Lovewell
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Tuesday 11/29/22 @ 1:36 PM
145
kj
75
rpm
37
%
15
mph
Monday 3/28/22 @ 1:1 AM
β
255
kj
77
rpm
45
%
19
mph
30 min Low Impact Ride
Leanne Hainsby
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Monday 4/4/22 @ 1:23 PM
130
kj
73
rpm
36
%
14
mph
Tuesday 3/15/22 @ 10:23 PM
β
426
kj
97
rpm
48
%
23
mph
30 min Donna Summer Ride
Cody Rigsby
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Tuesday 3/15/22 @ 10:25 PM
158
kj
70
rpm
41
%
15
mph
Sunday 12/19/21 @ 1:31 AM
β
556
kj
100
rpm
45
%
22
mph
45 min Climb Ride
Hannah Frankson
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Wednesday 10/20/21 @ 12:58 PM
257
kj
72
rpm
41
%
16
mph
Saturday 8/21/21 @ 3:1 PM
β
121
kj
101
rpm
43
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 8/17/21 @ 2:12 PM
47
kj
81
rpm
35
%
15
mph
Wednesday 6/23/21 @ 11:18 PM
β
111
kj
103
rpm
40
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Friday 7/2/21 @ 3:24 PM
49
kj
90
rpm
32
%
15
mph
Tuesday 5/25/21 @ 12:35 AM
β
165
kj
107
rpm
40
%
21
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 5/24/21 @ 1:0 PM
80
kj
79
rpm
38
%
15
mph
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:54 PM
β
180
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Bradley Rose
View Class
Share
β
311
kj
Tuesday 10/3/23
125
kj
Monday 10/2/23
30 min EDM Trap Ride
Jess King
View Class
Share
β
363
kj
Wednesday 8/3/22
160
kj
Thursday 7/28/22
30 min Groove Ride
Emma Lovewell
View Class
Share
β
354
kj
Friday 11/25/22
145
kj
Tuesday 11/29/22
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
255
kj
Monday 3/28/22
130
kj
Monday 4/4/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
426
kj
Tuesday 3/15/22
158
kj
Tuesday 3/15/22
45 min Climb Ride
Hannah Frankson
View Class
Share
β
556
kj
Sunday 12/19/21
257
kj
Wednesday 10/20/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
121
kj
Saturday 8/21/21
47
kj
Tuesday 8/17/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
111
kj
Wednesday 6/23/21
49
kj
Friday 7/2/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
165
kj
Tuesday 5/25/21
80
kj
Monday 5/24/21
30 min The Jess King Experience
Jess King
View Class
Share
160
kj
Friday 10/30/20
β
180
kj
Thursday 10/29/20
Previous Workouts
Next Workouts