Shake and Bake

Workouts

Sunday 9/3/23 @ 4:33 PM
βœ…
311kj
83rpm
46%
20mph
30 min 90s Ride
Ally Love
Sunday 4/25/21 @ 5:54 PM
200kj
67rpm
46%
17mph
Friday 7/14/23 @ 12:33 PM
βœ…
323kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
Tuesday 1/3/23 @ 12:42 PM
βœ…
381kj
101rpm
44%
22mph
30 min 90s Pop Ride
Ally Love
Friday 4/23/21 @ 1:41 AM
192kj
65rpm
46%
17mph
Tuesday 2/8/22 @ 12:4 PM
βœ…
234kj
91rpm
47%
21mph
20 min 90s Ride
Tunde Oyeneyin
Monday 2/7/22 @ 2:24 AM
141kj
68rpm
47%
17mph
Thursday 11/4/21 @ 10:34 AM
βœ…
574kj
100rpm
42%
22mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:28 PM
346kj
65rpm
50%
18mph
Monday 4/12/21 @ 12:21 PM
βœ…
278kj
100rpm
39%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 4:18 PM
200kj
62rpm
49%
17mph
Thursday 3/25/21 @ 11:56 AM
βœ…
280kj
90rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 2:27 AM
197kj
64rpm
47%
17mph
Wednesday 2/17/21 @ 1:10 PM
βœ…
296kj
87rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
251kj
68rpm
50%
18mph
Sunday 1/31/21 @ 6:34 PM
βœ…
298kj
83rpm
47%
20mph
30 min 90s Ride
Robin ArzΓ³n
Sunday 1/31/21 @ 7:18 PM
203kj
67rpm
46%
17mph
Sunday 1/17/21 @ 6:27 PM
βœ…
282kj
83rpm
46%
19mph
30 min 70s Ride
Leanne Hainsby
Saturday 1/16/21 @ 11:34 PM
197kj
64rpm
47%
17mph

Workouts

30 min 90s Ride
Ally Love
βœ… 311 kj
Sunday 9/3/23
200 kj
Sunday 4/25/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 323 kj
Friday 7/14/23
304 kj
Wednesday 7/15/20
30 min 90s Pop Ride
Ally Love
βœ… 381 kj
Tuesday 1/3/23
192 kj
Friday 4/23/21
20 min 90s Ride
Tunde Oyeneyin
βœ… 234 kj
Tuesday 2/8/22
141 kj
Monday 2/7/22
45 min Power Zone 80s Ride
Christine D'Ercole
βœ… 574 kj
Thursday 11/4/21
346 kj
Sunday 1/31/21
30 min 90s Ride
Cody Rigsby
βœ… 278 kj
Monday 4/12/21
200 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Thursday 3/25/21
197 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
βœ… 296 kj
Wednesday 2/17/21
251 kj
Wednesday 2/17/21
30 min 90s Ride
Robin ArzΓ³n
βœ… 298 kj
Sunday 1/31/21
203 kj
Sunday 1/31/21
30 min 70s Ride
Leanne Hainsby
βœ… 282 kj
Sunday 1/17/21
197 kj
Saturday 1/16/21