Shake and Bake
Workouts
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Tuesday 5/10/22 @ 10:46 PM
137kj
78rpm
42%
17mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Sunday 1/30/22 @ 1:45 PM
166kj
83rpm
44%
18mph
Monday 1/24/22 @ 12:15 PM
✅
102kj
86rpm
46%
20mph
Wednesday 1/19/22 @ 1:28 AM
61kj
81rpm
38%
16mph
Wednesday 1/12/22 @ 1:1 PM
✅
310kj
84rpm
47%
20mph
Sunday 1/16/22 @ 1:1 PM
254kj
83rpm
44%
19mph
Sunday 7/4/21 @ 1:16 PM
✅
340kj
103rpm
40%
21mph
Wednesday 11/17/21 @ 10:56 PM
242kj
82rpm
43%
18mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Friday 8/14/20 @ 8:23 PM
301kj
148rpm
0%
0mph
Sunday 5/30/21 @ 3:13 PM
✅
307kj
102rpm
39%
20mph
Sunday 5/30/21 @ 6:7 PM
215kj
94rpm
37%
17mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Sunday 4/25/21 @ 1:24 PM
361kj
92rpm
39%
18mph
Sunday 2/28/21 @ 5:18 PM
✅
436kj
95rpm
41%
20mph
Thursday 1/28/21 @ 12:25 PM
344kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 12:59 PM
✅
276kj
90rpm
42%
19mph
Saturday 1/2/21 @ 6:21 PM
227kj
85rpm
41%
18mph
Workouts
242
kj
Wednesday 11/17/21
215
kj
Sunday 5/30/21