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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
439 🔥
Beat angie_angie
VS
angie_angie
The South
79
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 12:30 PM
✅
310
kj
85
rpm
46
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 9/15/23 @ 9:45 PM
145
kj
57
rpm
41
%
12
mph
Saturday 10/23/21 @ 2:31 PM
✅
177
kj
104
rpm
42
%
21
mph
15 min Boss Ride
Ally Love
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Wednesday 6/29/22 @ 11:42 PM
127
kj
41
rpm
67
%
12
mph
Wednesday 5/3/23 @ 10:59 AM
✅
271
kj
97
rpm
45
%
22
mph
20 min HIIT Ride
Tunde Oyeneyin
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Sunday 6/25/23 @ 1:2 AM
152
kj
46
rpm
57
%
14
mph
Sunday 3/19/23 @ 3:58 PM
✅
89
kj
83
rpm
44
%
19
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 5/22/23 @ 11:47 PM
36
kj
61
rpm
35
%
11
mph
Tuesday 5/9/23 @ 11:3 AM
✅
543
kj
90
rpm
46
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 5/8/23 @ 11:0 PM
513
kj
43
rpm
71
%
17
mph
Thursday 2/9/23 @ 11:25 AM
✅
335
kj
82
rpm
48
%
21
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 2/8/23 @ 5:2 PM
217
kj
38
rpm
65
%
14
mph
Tuesday 10/5/21 @ 10:28 AM
✅
240
kj
99
rpm
43
%
21
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 3/24/22 @ 11:30 PM
110
kj
51
rpm
51
%
12
mph
Saturday 12/11/21 @ 2:23 AM
113
kj
76
rpm
44
%
18
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Tuesday 12/14/21 @ 5:2 PM
✅
142
kj
33
rpm
77
%
15
mph
Sunday 11/7/21 @ 1:9 AM
✅
366
kj
101
rpm
41
%
22
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Tuesday 11/23/21 @ 5:33 PM
201
kj
34
rpm
71
%
12
mph
Monday 2/1/21 @ 1:25 PM
✅
297
kj
83
rpm
46
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/4/21 @ 1:39 AM
92
kj
71
rpm
29
%
11
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
439 🔥
Beat angie_angie
VS
angie_angie
The South
79
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
310
kj
Tuesday 9/12/23
145
kj
Friday 9/15/23
15 min Boss Ride
Ally Love
View Class
Share
✅
177
kj
Saturday 10/23/21
127
kj
Wednesday 6/29/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
271
kj
Wednesday 5/3/23
152
kj
Sunday 6/25/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
89
kj
Sunday 3/19/23
36
kj
Monday 5/22/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
543
kj
Tuesday 5/9/23
513
kj
Monday 5/8/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
335
kj
Thursday 2/9/23
217
kj
Wednesday 2/8/23
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
240
kj
Tuesday 10/5/21
110
kj
Thursday 3/24/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
113
kj
Saturday 12/11/21
✅
142
kj
Tuesday 12/14/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
366
kj
Sunday 11/7/21
201
kj
Tuesday 11/23/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
297
kj
Monday 2/1/21
92
kj
Thursday 2/4/21
Previous Workouts
Next Workouts