Shake and Bake
VS
Workouts
Monday 10/2/23 @ 10:57 AM
✅
243kj
93rpm
45%
21mph
Saturday 10/14/23 @ 4:55 PM
143kj
66rpm
47%
17mph
Friday 9/9/22 @ 10:57 AM
✅
362kj
96rpm
45%
21mph
Friday 9/9/22 @ 10:57 AM
266kj
71rpm
49%
19mph
Wednesday 4/27/22 @ 12:31 PM
✅
308kj
80rpm
48%
20mph
Tuesday 4/26/22 @ 9:55 AM
275kj
76rpm
47%
19mph
Thursday 12/23/21 @ 2:28 PM
✅
385kj
104rpm
44%
22mph
Thursday 12/23/21 @ 2:29 PM
284kj
80rpm
46%
19mph
Sunday 11/21/21 @ 2:56 PM
✅
485kj
93rpm
42%
21mph
Wednesday 11/17/21 @ 4:58 PM
362kj
71rpm
47%
18mph
Wednesday 11/17/21 @ 1:47 AM
✅
526kj
96rpm
43%
21mph
Wednesday 10/27/21 @ 3:59 PM
414kj
70rpm
50%
19mph
Thursday 7/1/21 @ 12:0 PM
✅
327kj
102rpm
40%
21mph
Wednesday 9/29/21 @ 5:17 PM
256kj
69rpm
49%
18mph
Tuesday 6/22/21 @ 11:59 AM
✅
325kj
101rpm
40%
21mph
Monday 7/5/21 @ 6:7 PM
178kj
66rpm
44%
16mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Workouts
265
kj
Friday 7/3/20
162
kj
Wednesday 9/23/20