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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
269 🔥
Beat 51ford
VS
51ford
River Falls WI
127
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 7/8/22 @ 10:29 AM
✅
343
kj
92
rpm
44
%
21
mph
30 min David Guetta Ride
Camila Ramón
View Class
Share
Wednesday 8/3/22 @ 9:13 AM
222
kj
50
rpm
58
%
17
mph
Sunday 3/27/22 @ 3:29 PM
✅
758
kj
94
rpm
47
%
22
mph
60 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/2/22 @ 7:39 AM
451
kj
57
rpm
55
%
18
mph
Saturday 2/5/22 @ 12:27 PM
✅
950
kj
97
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/4/22 @ 11:21 AM
584
kj
64
rpm
51
%
18
mph
Saturday 2/26/22 @ 2:25 PM
✅
406
kj
90
rpm
49
%
22
mph
30 min Sweat Steady Ride
Jess King
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Saturday 2/26/22 @ 2:28 PM
174
kj
56
rpm
49
%
16
mph
Thursday 2/3/22 @ 1:7 AM
✅
394
kj
98
rpm
47
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 5:46 PM
343
kj
67
rpm
57
%
21
mph
Saturday 1/15/22 @ 12:56 PM
✅
766
kj
96
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 12:56 PM
484
kj
45
rpm
65
%
18
mph
Saturday 11/13/21 @ 1:34 AM
✅
109
kj
100
rpm
41
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 12/22/20 @ 1:6 PM
91
kj
75
rpm
48
%
19
mph
Wednesday 7/28/21 @ 11:28 AM
✅
342
kj
101
rpm
41
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/10/21 @ 2:0 AM
284
kj
42
rpm
73
%
19
mph
Thursday 4/22/21 @ 11:22 AM
275
kj
104
rpm
37
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/11/21 @ 3:35 AM
✅
324
kj
44
rpm
75
%
20
mph
Saturday 4/17/21 @ 3:4 PM
545
kj
104
rpm
37
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
✅
838
kj
48
rpm
80
%
23
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
269 🔥
Beat 51ford
VS
51ford
River Falls WI
127
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min David Guetta Ride
Camila Ramón
View Class
Share
✅
343
kj
Friday 7/8/22
222
kj
Wednesday 8/3/22
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
758
kj
Sunday 3/27/22
451
kj
Tuesday 8/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Saturday 2/5/22
584
kj
Monday 4/4/22
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
406
kj
Saturday 2/26/22
174
kj
Saturday 2/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Thursday 2/3/22
343
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
766
kj
Saturday 1/15/22
484
kj
Saturday 1/15/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
109
kj
Saturday 11/13/21
91
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Wednesday 7/28/21
284
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
275
kj
Thursday 4/22/21
✅
324
kj
Monday 1/11/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
545
kj
Saturday 4/17/21
✅
838
kj
Saturday 1/23/21
Previous Workouts
Next Workouts