Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:34 AM
200kj
76rpm
49%
19mph
Friday 9/24/21 @ 9:43 PM
✅
201kj
83rpm
46%
20mph
Friday 9/17/21 @ 3:48 PM
269kj
69rpm
49%
18mph
Friday 9/3/21 @ 9:2 PM
✅
287kj
82rpm
47%
20mph
Wednesday 9/8/21 @ 4:4 PM
191kj
62rpm
56%
18mph
Wednesday 9/8/21 @ 4:0 PM
✅
193kj
73rpm
52%
20mph
Wednesday 9/1/21 @ 3:27 PM
✅
312kj
78rpm
51%
20mph
Wednesday 9/1/21 @ 3:29 PM
293kj
74rpm
50%
20mph
Friday 7/30/21 @ 2:30 PM
406kj
67rpm
50%
17mph
Saturday 8/7/21 @ 7:56 PM
✅
416kj
79rpm
47%
19mph
Friday 7/9/21 @ 6:34 PM
255kj
82rpm
46%
18mph
Monday 7/5/21 @ 11:20 PM
✅
286kj
75rpm
49%
20mph
Friday 2/5/21 @ 4:19 PM
213kj
71rpm
51%
17mph
Friday 7/9/21 @ 4:27 PM
✅
304kj
72rpm
52%
20mph
Wednesday 5/26/21 @ 4:54 PM
136kj
68rpm
53%
17mph
Friday 10/23/20 @ 10:15 PM
✅
137kj
74rpm
53%
19mph
Sunday 12/1/19 @ 1:21 AM
202kj
72rpm
43%
16mph
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Wednesday 11/20/19 @ 11:0 PM
144kj
76rpm
43%
17mph
Tuesday 11/26/19 @ 6:59 PM
✅
180kj
81rpm
46%
19mph