Shake and Bake
Workouts
Friday 2/17/23 @ 1:36 PM
✅
248kj
79rpm
44%
18mph
Tuesday 2/14/23 @ 9:24 PM
209kj
76rpm
42%
17mph
Tuesday 12/6/22 @ 11:36 AM
✅
230kj
78rpm
43%
18mph
Thursday 12/22/22 @ 12:30 AM
195kj
72rpm
43%
17mph
Monday 9/19/22 @ 10:30 AM
✅
245kj
73rpm
47%
18mph
Monday 9/19/22 @ 6:42 PM
197kj
67rpm
45%
16mph
Monday 5/9/22 @ 10:30 AM
✅
252kj
75rpm
46%
18mph
Wednesday 5/4/22 @ 5:22 PM
214kj
73rpm
43%
17mph
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Tuesday 4/20/21 @ 5:32 PM
235kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Wednesday 10/21/20 @ 2:19 PM
242kj
81rpm
44%
18mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Sunday 2/2/20 @ 12:14 AM
224kj
72rpm
45%
17mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Tuesday 5/19/20 @ 7:39 PM
316kj
78rpm
42%
17mph
Workouts
209
kj
Tuesday 2/14/23
351
kj
Saturday 7/4/20