Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:46 AM
✅
276kj
82rpm
37%
16mph
Monday 11/7/22 @ 1:6 PM
239kj
83rpm
36%
15mph
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Sunday 2/9/20 @ 3:13 PM
450kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Thursday 11/21/19 @ 2:17 PM
✅
389kj
87rpm
42%
19mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Monday 7/8/19 @ 2:25 AM
✅
263kj
84rpm
42%
18mph
Thursday 5/9/19 @ 1:9 PM
201kj
84rpm
38%
17mph
Sunday 6/9/19 @ 11:57 PM
✅
371kj
80rpm
43%
18mph
Thursday 4/11/19 @ 12:0 PM
285kj
82rpm
39%
17mph
Tuesday 5/21/19 @ 1:22 AM
227kj
71rpm
45%
16mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Sunday 1/6/19 @ 2:58 AM
✅
54kj
90rpm
34%
15mph
Friday 10/19/18 @ 1:2 PM
✅
519kj
81rpm
43%
18mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Thursday 10/18/18 @ 2:3 AM
✅
327kj
77rpm
41%
17mph
Tuesday 10/16/18 @ 7:45 PM
256kj
78rpm
39%
16mph
Workouts
239
kj
Monday 11/7/22
306
kj
Saturday 11/23/19
285
kj
Thursday 4/11/19
320
kj
Saturday 10/20/18
256
kj
Tuesday 10/16/18