Shake and Bake
Workouts
Sunday 5/6/18 @ 2:29 PM
358kj
75rpm
45%
18mph
Thursday 5/10/18 @ 5:9 PM
✅
673kj
83rpm
54%
23mph
Sunday 12/1/19 @ 2:7 AM
247kj
76rpm
44%
18mph
Thursday 4/4/19 @ 3:31 PM
✅
379kj
80rpm
52%
22mph
Monday 11/26/18 @ 2:39 PM
237kj
77rpm
44%
18mph
Friday 11/16/18 @ 11:32 PM
✅
432kj
80rpm
55%
23mph
Monday 10/22/18 @ 3:57 AM
29kj
72rpm
30%
12mph
Sunday 10/7/18 @ 12:42 PM
✅
118kj
93rpm
45%
21mph
Saturday 10/13/18 @ 12:52 PM
102kj
81rpm
34%
15mph
Wednesday 10/3/18 @ 12:29 PM
✅
289kj
80rpm
56%
23mph
Monday 7/16/18 @ 3:19 AM
72kj
73rpm
37%
14mph
Friday 7/13/18 @ 12:48 AM
✅
146kj
96rpm
41%
20mph
Tuesday 5/15/18 @ 1:27 PM
338kj
70rpm
46%
17mph
Tuesday 5/15/18 @ 1:23 PM
✅
664kj
78rpm
57%
23mph
Tuesday 5/8/18 @ 1:28 PM
328kj
73rpm
43%
17mph
Tuesday 5/8/18 @ 1:25 PM
✅
642kj
84rpm
53%
23mph
Sunday 4/29/18 @ 11:35 PM
441kj
70rpm
45%
17mph
Sunday 4/29/18 @ 2:20 PM
✅
756kj
80rpm
52%
22mph
Sunday 3/18/18 @ 2:31 PM
424kj
71rpm
45%
17mph
Sunday 3/18/18 @ 2:22 PM
✅
909kj
79rpm
57%
23mph
Workouts
237
kj
Monday 11/26/18