Shake and Bake
Workouts
Sunday 4/2/23 @ 1:43 AM
✅
280kj
79rpm
37%
16mph
Saturday 9/9/23 @ 12:10 AM
224kj
69rpm
37%
14mph
Saturday 4/22/23 @ 12:30 AM
284kj
76rpm
38%
16mph
Monday 4/26/21 @ 12:13 AM
✅
349kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 3:23 PM
✅
342kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 2:20 AM
✅
385kj
79rpm
45%
19mph
Thursday 7/4/19 @ 2:0 PM
384kj
84rpm
43%
19mph
Friday 12/6/19 @ 2:37 PM
✅
253kj
86rpm
39%
18mph
Tuesday 10/8/19 @ 1:44 PM
239kj
81rpm
43%
18mph
Tuesday 6/12/18 @ 1:46 AM
238kj
81rpm
43%
18mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Saturday 12/29/18 @ 3:27 AM
✅
188kj
82rpm
46%
19mph
Monday 12/31/18 @ 8:54 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Monday 10/8/18 @ 8:35 PM
315kj
73rpm
43%
16mph
Sunday 3/18/18 @ 4:29 PM
✅
453kj
84rpm
46%
20mph
Wednesday 8/8/18 @ 12:37 PM
264kj
79rpm
45%
18mph
Sunday 8/19/18 @ 5:43 PM
✅
291kj
91rpm
43%
20mph
Workouts
224
kj
Saturday 9/9/23
340
kj
Wednesday 1/20/21
384
kj
Thursday 7/4/19