Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Saturday 11/28/20 @ 4:3 AM
✅
536kj
76rpm
47%
19mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 2:2 PM
523kj
78rpm
45%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Monday 11/25/19 @ 1:59 PM
242kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Tuesday 4/9/19 @ 2:46 AM
52kj
76rpm
31%
13mph
Saturday 8/17/19 @ 2:40 PM
✅
64kj
77rpm
34%
14mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Wednesday 9/19/18 @ 1:0 PM
359kj
84rpm
41%
18mph
Saturday 7/21/18 @ 2:47 PM
✅
373kj
85rpm
42%
18mph
Workouts
487
kj
Tuesday 12/1/20
673
kj
Saturday 2/9/19
523
kj
Wednesday 1/22/20
242
kj
Monday 11/25/19
228
kj
Monday 5/6/19
359
kj
Wednesday 9/19/18