Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:49 AM
✅
422kj
80rpm
38%
17mph
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Tuesday 1/21/20 @ 1:51 PM
✅
396kj
80rpm
45%
19mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Friday 1/24/20 @ 2:44 PM
✅
252kj
80rpm
44%
18mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Tuesday 8/6/19 @ 12:36 PM
✅
397kj
82rpm
44%
19mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Wednesday 11/13/19 @ 2:10 PM
✅
403kj
85rpm
43%
19mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Wednesday 10/30/19 @ 1:5 PM
✅
394kj
85rpm
42%
19mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Saturday 6/30/18 @ 2:40 PM
✅
501kj
84rpm
43%
18mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Saturday 10/12/19 @ 1:9 AM
✅
218kj
80rpm
41%
17mph
Wednesday 5/20/20 @ 6:11 PM
181kj
89rpm
36%
16mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Wednesday 8/7/19 @ 1:6 AM
✅
236kj
79rpm
43%
18mph
Friday 8/30/19 @ 7:33 PM
209kj
83rpm
40%
17mph
Workouts
277
kj
Saturday 6/6/20
186
kj
Sunday 6/28/20
282
kj
Sunday 11/22/20
299
kj
Monday 7/20/20
267
kj
Thursday 6/4/20
375
kj
Sunday 5/31/20