Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:41 AM
336kj
76rpm
43%
18mph
Wednesday 6/21/23 @ 10:37 AM
✅
463kj
76rpm
49%
20mph
Monday 5/8/23 @ 8:55 PM
355kj
75rpm
38%
15mph
Sunday 5/7/23 @ 10:9 PM
✅
627kj
81rpm
46%
20mph
Thursday 12/3/20 @ 1:3 AM
352kj
78rpm
41%
17mph
Wednesday 6/29/22 @ 10:39 AM
✅
475kj
79rpm
47%
20mph
Friday 2/14/20 @ 2:29 PM
543kj
80rpm
45%
19mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Friday 1/31/20 @ 2:19 PM
397kj
75rpm
45%
18mph
Monday 2/3/20 @ 12:3 PM
✅
525kj
79rpm
51%
21mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 11:13 AM
✅
511kj
82rpm
49%
21mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Sunday 7/21/19 @ 12:1 PM
✅
532kj
83rpm
49%
21mph
Monday 5/6/19 @ 2:1 AM
382kj
81rpm
44%
18mph
Saturday 5/4/19 @ 5:24 PM
✅
503kj
78rpm
51%
21mph
Thursday 7/12/18 @ 12:38 PM
382kj
89rpm
41%
19mph
Tuesday 3/19/19 @ 11:19 AM
✅
480kj
80rpm
49%
20mph
Tuesday 1/22/19 @ 2:36 PM
361kj
78rpm
43%
18mph
Tuesday 1/22/19 @ 12:21 PM
✅
459kj
79rpm
49%
20mph
Workouts
336
kj
Tuesday 1/9/24
543
kj
Friday 2/14/20
382
kj
Monday 5/6/19
382
kj
Thursday 7/12/18
361
kj
Tuesday 1/22/19