Shake and Bake
Workouts
Thursday 10/7/21 @ 8:44 AM
122kj
82rpm
42%
18mph
Friday 2/14/20 @ 9:38 AM
✅
154kj
87rpm
45%
20mph
Thursday 5/13/21 @ 6:53 AM
152kj
76rpm
49%
20mph
Thursday 5/13/21 @ 6:53 AM
✅
238kj
93rpm
51%
24mph
Thursday 3/11/21 @ 8:16 AM
327kj
75rpm
52%
20mph
Tuesday 3/9/21 @ 6:28 PM
✅
579kj
80rpm
63%
26mph
Wednesday 12/30/20 @ 5:29 PM
378kj
77rpm
54%
22mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Thursday 12/17/20 @ 8:35 AM
217kj
74rpm
43%
16mph
Sunday 12/8/19 @ 8:10 PM
✅
342kj
91rpm
46%
21mph
Friday 10/30/20 @ 8:14 AM
207kj
72rpm
51%
19mph
Wednesday 10/21/20 @ 4:55 PM
✅
387kj
87rpm
58%
26mph
Monday 11/25/19 @ 8:5 AM
273kj
78rpm
47%
19mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Saturday 3/14/20 @ 1:52 PM
✅
500kj
80rpm
50%
21mph
Saturday 3/21/20 @ 12:7 PM
439kj
89rpm
44%
20mph
Thursday 2/27/20 @ 6:52 AM
293kj
75rpm
50%
19mph
Thursday 2/27/20 @ 6:53 AM
✅
505kj
79rpm
59%
24mph
Thursday 1/9/20 @ 6:51 AM
330kj
77rpm
51%
20mph
Thursday 1/9/20 @ 6:59 AM
✅
469kj
91rpm
52%
24mph
Workouts
378
kj
Wednesday 12/30/20
439
kj
Saturday 3/21/20