Shake and Bake
VS
Workouts
Monday 9/4/23 @ 8:20 AM
218kj
83rpm
40%
17mph
Thursday 6/1/23 @ 8:51 AM
✅
288kj
81rpm
47%
20mph
Sunday 12/4/22 @ 10:17 AM
334kj
86rpm
38%
17mph
Tuesday 7/7/20 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Monday 11/14/22 @ 9:22 AM
345kj
86rpm
40%
18mph
Thursday 7/23/20 @ 7:11 AM
✅
453kj
82rpm
47%
20mph
Tuesday 1/19/21 @ 7:54 AM
✅
228kj
81rpm
50%
21mph
Saturday 2/13/21 @ 9:30 AM
194kj
87rpm
45%
20mph
Wednesday 1/13/21 @ 7:58 AM
406kj
83rpm
44%
19mph
Friday 11/13/20 @ 8:28 AM
✅
444kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 5:29 PM
✅
378kj
77rpm
54%
22mph
Wednesday 12/30/20 @ 5:28 PM
333kj
82rpm
49%
21mph
Saturday 10/3/20 @ 7:53 AM
386kj
94rpm
38%
18mph
Monday 10/5/20 @ 4:0 PM
✅
453kj
85rpm
44%
19mph
Sunday 6/21/20 @ 9:27 AM
328kj
77rpm
51%
20mph
Sunday 6/21/20 @ 9:26 AM
✅
331kj
79rpm
50%
20mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Saturday 4/18/20 @ 8:0 AM
272kj
77rpm
47%
19mph
Sunday 1/26/20 @ 9:57 AM
341kj
72rpm
54%
21mph
Sunday 1/26/20 @ 9:55 AM
✅
350kj
75rpm
53%
21mph
alwayswright_
Yorkshire
27
VS
baldric
🇬🇧 Durham 🇬🇧
90
🔥
Workouts
218
kj
Monday 9/4/23
406
kj
Wednesday 1/13/21
333
kj
Wednesday 12/30/20
386
kj
Saturday 10/3/20