Ricky
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Shake and Bake
alwayslivehappy
#PMCT
13
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Wednesday 8/16/23 @ 9:17 PM
34
kj
79
rpm
29
%
13
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Friday 6/9/23 @ 4:26 PM
✅
56
kj
83
rpm
36
%
16
mph
Wednesday 2/17/21 @ 4:41 PM
187
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 2/24/21 @ 8:28 PM
✅
206
kj
81
rpm
39
%
17
mph
Saturday 5/30/20 @ 5:4 PM
413
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/10/19 @ 2:41 PM
✅
458
kj
80
rpm
42
%
18
mph
Saturday 12/7/19 @ 5:42 PM
365
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 5:9 PM
✅
447
kj
81
rpm
42
%
18
mph
Wednesday 4/24/19 @ 7:25 PM
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 5:47 PM
✅
352
kj
80
rpm
42
%
17
mph
Tuesday 10/15/19 @ 8:29 PM
163
kj
88
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/20/19 @ 9:42 PM
✅
242
kj
84
rpm
42
%
18
mph
Wednesday 1/23/19 @ 4:7 PM
37
kj
89
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/6/19 @ 3:43 PM
✅
48
kj
88
rpm
33
%
15
mph
Monday 1/28/19 @ 8:16 PM
43
kj
91
rpm
30
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/12/18 @ 8:48 PM
✅
65
kj
89
rpm
37
%
17
mph
Friday 7/27/18 @ 8:23 PM
133
kj
74
rpm
36
%
14
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/1/18 @ 7:28 PM
✅
205
kj
82
rpm
40
%
17
mph
Thursday 2/15/18 @ 4:19 PM
142
kj
88
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/16/18 @ 8:29 PM
✅
216
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
13
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
34
kj
Wednesday 8/16/23
✅
56
kj
Friday 6/9/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
187
kj
Wednesday 2/17/21
✅
206
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 5/30/20
✅
458
kj
Sunday 11/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 12/7/19
✅
447
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 4/24/19
✅
352
kj
Tuesday 4/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 10/15/19
✅
242
kj
Friday 12/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Wednesday 1/23/19
✅
48
kj
Tuesday 8/6/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Monday 1/28/19
✅
65
kj
Thursday 7/12/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
133
kj
Friday 7/27/18
✅
205
kj
Saturday 12/1/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Thursday 2/15/18
✅
216
kj
Friday 2/16/18
Previous Workouts
Next Workouts